Bên cạnh hướng dẫn Phân tích đề thi IELTS 21/11/2020 WRITING TASK 1 (map)"The plans show a school library 5 years ago and the same library now"(kèm bài sửa cho HS đi thi), IELTS TUTOR Phân tích đề 🔥"Describe a habit your friend has and you want to develop"IELTS SPEAKING PART 2,3: Bài mẫu kèm từ vựng
I. Đề bài
Describe a habit your friend has and you want to develop.
You should say:
- who your friend is
- what habit your friend has
- when you noticed this habit
- why you want to develop this habit
- how you will develop this habit
II. Kiến thức liên quan
IELTS TUTOR hướng dẫn
III. Phân tích
IELTS TUTOR gợi ý bài tham khảo:
Today, I would like to tell you about my close friend Minh, who has a truly admirable habit of waking up very early every single day, no matter how busy his schedule is.
I first noticed this habit when we shared a dorm room in our freshman year. Minh would always rise at 5 a.m. while the rest of us were still sleeping. He told me that being an early riser (người dậy sớm – a person who wakes up early in the morning) helps him feel more invigorated (tràn đầy sinh lực – filled with energy and enthusiasm) and ready to tackle the day. I could see how he was always full of energy and able to stay more laser-focused (tập trung cao độ – extremely concentrated on one task) during his morning study sessions.
What makes this habit particularly valuable is how it reflects his sense of self-discipline (tính kỷ luật bản thân – the ability to control one’s behavior and make consistent efforts). For example, while many students pull all-nighters before exams, Minh prepares systematically every morning, and this approach keeps him both mentally sharp and physically healthy. His time-management skill (kỹ năng quản lý thời gian – ability to plan and control how time is spent) is truly admirable.>> tham khảo CẦN VIẾT & THU ÂM BAO NHIÊU BÀI ĐỂ ĐẠT 8.0 SPEAKING & 7.0 WRITING?
I personally want to develop this habit because I often struggle with procrastination. Minh once told me that waking up early gives him a sense of head start (bắt đầu trước – an advantage gained by starting earlier than others), which allows him to finish important tasks before distractions pile up. I believe this small change could transform my productivity, especially as I am juggling university assignments and part-time projects.
To cultivate this habit, I plan to start by setting a consistent bedtime and using an alarm clock placed far from my bed. Minh also suggested creating a morning ritual (thói quen buổi sáng – a fixed set of morning activities) such as light exercise, meditation, and reading, which not only wakes up the body but also sharpens the mind. I think following these steps gradually will help me turn waking up early into a natural part of my lifestyle.
In short, Minh’s commitment to waking up early is not just a habit but a life-enhancing practice (thói quen nâng cao chất lượng sống – an activity that improves overall well-being) that I truly aspire to adopt.
New Vocabulary with Explanation
early riser (người dậy sớm – a person who wakes up early in the morning)
Synonyms: morning person, dawn waker, sunrise enthusiast
Antonyms: night owl, late sleeper, oversleeper
Example: "Being an early riser helps him feel more invigorated and ready to tackle the day."invigorated (tràn đầy sinh lực – filled with energy and enthusiasm)
Synonyms: energized, refreshed, revitalized
Antonyms: exhausted, fatigued, drained
Example: "Being an early riser helps him feel more invigorated and ready to tackle the day."laser-focused (tập trung cao độ – extremely concentrated on one task)
Synonyms: highly attentive, concentrated, engrossed
Antonyms: distracted, inattentive, unfocused
Example: "He was always full of energy and able to stay more laser-focused during his morning study sessions."self-discipline (tính kỷ luật bản thân – the ability to control one’s behavior and make consistent efforts)
Synonyms: willpower, self-control, determination
Antonyms: impulsiveness, laziness, carelessness
Example: "What makes this habit particularly valuable is how it reflects his sense of self-discipline."head start (bắt đầu trước – an advantage gained by starting earlier than others)
Synonyms: advantage, early lead, edge
Antonyms: disadvantage, setback, delay
Example: "Waking up early gives him a sense of head start, which allows him to finish important tasks before distractions pile up."morning ritual (thói quen buổi sáng – a fixed set of morning activities)
Synonyms: daily routine, morning habit, early practice
Antonyms: disorder, irregularity, inconsistency
Example: "He suggested creating a morning ritual such as light exercise, meditation, and reading."life-enhancing practice (thói quen nâng cao chất lượng sống – an activity that improves overall well-being)
Synonyms: beneficial habit, positive lifestyle, wellness routine
Antonyms: harmful habit, detrimental activity, destructive practice
Example: "Waking up early is not just a habit but a life-enhancing practice that I truly aspire to adopt."
IV. Part 3
1. Why do we develop bad habits?
I think people often develop bad habits because of instant gratification (sự thoả mãn tức thời – the desire to experience pleasure or fulfillment without delay). When we get quick rewards, such as scrolling social media or eating junk food, our brain releases dopamine, which reinforces the behavior. For example, a student may binge-watch shows the night before an exam because it feels rewarding in the short term. Another reason is the environmental triggers (yếu tố môi trường – external cues that prompt certain behaviors) surrounding us. If we live in a fast-paced city full of stress, we are more likely to smoke or overeat as a coping mechanism. For instance, office workers may grab unhealthy snacks because vending machines are conveniently located. These factors combine to make unhealthy routines difficult to resist. In other words, bad habits are usually the product of both internal desires and external conditions.
2. What can we do to get rid of bad habits?
To eliminate bad habits, one effective way is habit substitution (thay thế thói quen – replacing a negative behavior with a positive one). Instead of smoking, a person could chew sugar-free gum or go for a quick walk to distract themselves. For example, my friend replaced her daily soda intake with flavored water, which made her feel healthier without losing the sense of refreshment. Another useful method is self-discipline (tự kỷ luật – the ability to control one’s behavior and make oneself work hard). People who set clear boundaries and monitor progress are more likely to succeed. For instance, using a habit tracker app helps individuals visualize progress and stay motivated. Of course, it’s not easy to break routines overnight. But with persistence and the right strategies, even long-standing bad habits can eventually fade.>> tham khảo CẦN VIẾT & THU ÂM BAO NHIÊU BÀI ĐỂ ĐẠT 8.0 SPEAKING & 7.0 WRITING?
3. Do you think a person's good habits would influence those around him or her? How?
Yes, I strongly believe good habits are contagious (có tính lan truyền – easily spread from one person to another). When someone demonstrates consistent discipline, like exercising every morning, it often motivates friends or colleagues to follow suit. For example, in my university dorm, one student’s daily jogging inspired three others to join him. Moreover, people with good routines serve as role models (hình mẫu – someone whose behavior is emulated by others). Children, in particular, tend to copy the actions of parents or siblings. For instance, a father who reads regularly at night can foster a love of reading in his children. This ripple effect shows how positive behaviors extend beyond the individual. Essentially, personal habits can create a culture of improvement in any group.
4. What habits should children have?
I think children should develop self-care routines (thói quen chăm sóc bản thân – regular practices to maintain physical and mental health) from an early age. This includes brushing teeth, maintaining personal hygiene, and eating balanced meals. For example, a child who learns to wash hands before meals is less likely to fall sick. Equally important is building time management skills (kỹ năng quản lý thời gian – the ability to organize and use time effectively). If children can balance study, play, and rest, they grow into disciplined adults. For instance, creating a simple timetable helps them learn responsibility. These foundational habits may seem small but play a huge role in shaping character. Ultimately, such practices ensure children develop into well-rounded individuals.
5. What should parents do to teach their children good habits?
Parents should first lead by example through model behavior (hành vi làm gương – showing the right actions for others to follow). Children often mirror what they see, so if parents keep their promises and stay organized, kids are likely to do the same. For example, a mother who consistently eats vegetables will encourage her child to adopt a healthy diet. Secondly, parents can use positive reinforcement (củng cố tích cực – rewarding desired behaviors to encourage repetition). Praising or rewarding kids for finishing homework or helping with chores makes them feel valued. For instance, giving a small sticker or verbal praise can strengthen desirable habits. Of course, strict punishment is less effective than gentle guidance. In short, nurturing through example and encouragement is the most reliable approach.
6. Why do some habits change when people get older, and how do people change their habits?
Habits change with age because of shifting priorities (ưu tiên thay đổi – new goals or values that become more important over time). Young people may prioritize socializing late at night, while older adults focus more on health and family. For example, someone in their twenties may skip breakfast, but in their forties, they value a nutritious meal to maintain energy. Another factor is life transitions (giai đoạn chuyển đổi cuộc sống – major changes such as marriage, career shifts, or parenthood). These milestones often push people to modify routines. For instance, becoming a parent forces many to quit smoking or reduce drinking. Of course, changing habits requires strong willpower and consistent effort. Still, with awareness and determination, people can reshape their daily patterns at any age.
New Vocabulary List with Synonyms & Antonyms
instant gratification (sự thoả mãn tức thời – immediate pleasure)
Synonyms: immediate satisfaction, quick reward, short-term pleasure
Antonyms: delayed reward, long-term benefit, patience
IELTS TUTOR xét ví dụ: “I think people often develop bad habits because of instant gratification.”environmental triggers (yếu tố môi trường – external cues causing behavior)
Synonyms: external cues, situational factors, environmental cues
Antonyms: internal motivation, self-control, inner drive
IELTS TUTOR xét ví dụ: “Another reason is the environmental triggers surrounding us.”habit substitution (thay thế thói quen – replacing bad with good)
Synonyms: behavior replacement, alternative habit, routine change
Antonyms: habit continuation, bad habit persistence, relapse
IELTS TUTOR xét ví dụ: “One effective way is habit substitution.”self-discipline (tự kỷ luật – control over behavior)
Synonyms: self-control, willpower, restraint
Antonyms: indulgence, carelessness, impulsiveness
IELTS TUTOR xét ví dụ: “Another useful method is self-discipline.”contagious (có tính lan truyền – spread easily)
Synonyms: infectious, spreading, transmittable
Antonyms: contained, isolated, limited
IELTS TUTOR xét ví dụ: “Yes, I strongly believe good habits are contagious.”role models (hình mẫu – someone worth imitating)
Synonyms: examples, mentors, guides
Antonyms: bad examples, negative influence, poor model
IELTS TUTOR xét ví dụ: “Moreover, people with good routines serve as role models.”self-care routines (thói quen chăm sóc bản thân – maintaining health)
Synonyms: wellness habits, health practices, personal hygiene routines
Antonyms: neglect, carelessness, unhealthy practices
IELTS TUTOR xét ví dụ: “I think children should develop self-care routines.”time management skills (kỹ năng quản lý thời gian – using time effectively)
Synonyms: organization, scheduling, planning ability
Antonyms: disorganization, procrastination, inefficiency
IELTS TUTOR xét ví dụ: “Equally important is building time management skills.”model behavior (hành vi làm gương – showing example)
Synonyms: exemplary actions, guiding conduct, leading by example
Antonyms: hypocrisy, bad example, negative behavior
IELTS TUTOR xét ví dụ: “Parents should first lead by example through model behavior.”positive reinforcement (củng cố tích cực – rewarding behavior)
Synonyms: reward system, encouragement, motivational feedback
Antonyms: punishment, criticism, neglect
IELTS TUTOR xét ví dụ: “Secondly, parents can use positive reinforcement.”shifting priorities (ưu tiên thay đổi – new goals emerging)
Synonyms: changing goals, evolving values, adjusted focus
Antonyms: fixed priorities, static goals, unchanging values
IELTS TUTOR xét ví dụ: “Habits change with age because of shifting priorities.”life transitions (giai đoạn chuyển đổi cuộc sống – major changes)
Synonyms: life stages, turning points, milestones
Antonyms: stability, continuity, routine
IELTS TUTOR xét ví dụ: “Another factor is life transitions.”
Difficult Grammar Structures
“These factors combine to make unhealthy routines difficult to resist.”
Cấu trúc “combine to make + object + adj” → dịch: “Những yếu tố này kết hợp lại khiến các thói quen không lành mạnh khó cưỡng lại.”
“Still, with persistence and the right strategies, even long-standing bad habits can eventually fade.”
Cấu trúc đảo “even … can eventually …” nhấn mạnh sự bất ngờ → dịch: “Tuy vậy, với sự kiên trì và chiến lược đúng đắn, ngay cả những thói quen xấu lâu năm cũng có thể dần biến mất.”
“This ripple effect shows how positive behaviors extend beyond the individual.”
Cấu trúc “how + clause” → dịch: “Hiệu ứng lan tỏa này cho thấy các hành vi tích cực vượt ra ngoài cá nhân.”
“Of course, strict punishment is less effective than gentle guidance.”
Cấu trúc so sánh “less…than…” → dịch: “Tất nhiên, hình phạt nghiêm khắc kém hiệu quả hơn sự hướng dẫn nhẹ nhàng.”
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