Bên cạnh hướng dẫn Phân tích đề thi IELTS 21/11/2020 WRITING TASK 1 (map)"The plans show a school library 5 years ago and the same library now"(kèm bài sửa cho HS đi thi), IELTS TUTOR Phân tích đề 🔥"Describe a positive change that you have made recently in your daily routine"IELTS SPEAKING PART 2,3: Bài mẫu kèm từ vựng
I. Đề bài
Describe a positive change that you have made recently in your daily routine
You should say:
what the change is and how you've made it why you think it's a positive change how you
feel about the change
II. Kiến thức liên quan
IELTS TUTOR hướng dẫn
III. Phân tích
IELTS TUTOR gợi ý bài tham khảo:
Today, I would like to tell you about a habit-forming morning routine (thói quen buổi sáng mang tính xây dựng – a routine deliberately designed to build long-term positive habits) that I have adopted recently, which has significantly improved my productivity and mental well-being.
The change I made was waking up an hour earlier and following a structured start-of-the-day schedule (lịch trình buổi sáng có cấu trúc rõ ràng – an organized and planned morning timetable). Instead of checking my phone right after waking up, I now begin with light stretching, followed by journaling and reading for 20 minutes. This shift did not happen overnight; it required self-discipline (tính kỷ luật cá nhân – the ability to control one’s behavior and stay consistent) and a gradual adjustment of my sleep cycle.>> 🔥 Form đăng kí giải đề thi thật IELTS 4 kĩ năng kèm bài giải bộ đề 100 đề PART 2 IELTS SPEAKING quý đang thi (update hàng tuần) từ IELTS TUTOR
I believe this is a positive change because it has helped me achieve heightened mental clarity (sự minh mẫn tinh thần cao hơn – a sharper and more focused state of mind). By avoiding social media early in the morning, I no longer feel overwhelmed by information overload. For instance, I can now plan my day with a clear-headed mindset (tư duy tỉnh táo – the ability to think calmly and logically) instead of reacting impulsively to notifications.
Another reason this routine is beneficial is that it fosters a health-conscious lifestyle (lối sống chú trọng sức khỏe – a way of living that prioritizes physical and mental health). Doing simple stretches every morning has reduced muscle stiffness and boosted my energy levels throughout the day. As a result, I feel more physically invigorated (tràn đầy năng lượng về thể chất – feeling refreshed and energized) before heading to university.
Emotionally, this change makes me feel a strong sense of personal fulfillment (sự thỏa mãn cá nhân – deep satisfaction from personal growth). Sticking to this routine gives me confidence and reinforces my belief that small, consistent actions can lead to long-term payoffs (lợi ích lâu dài – benefits that appear over time).
In short, this positive adjustment has transformed not only how I start my day but also how I approach my studies and daily responsibilities.
New Vocabulary List
habit-forming
Synonyms: routine-building, constructive, sustainable
Antonyms: destructive, irregular, counterproductive
IELTS TUTOR xét ví dụ: I talked about a habit-forming morning routine.
structured
Synonyms: organized, systematic, well-planned
Antonyms: chaotic, disorganized, random
IELTS TUTOR xét ví dụ: I follow a structured start-of-the-day schedule.
self-discipline
Synonyms: self-control, willpower, restraint
Antonyms: indulgence, lack of control, impulsiveness
IELTS TUTOR xét ví dụ: This routine required strong self-discipline.
heightened mental clarity
Synonyms: sharp focus, clear thinking, alertness
Antonyms: confusion, mental fog, distraction
IELTS TUTOR xét ví dụ: It helped me achieve heightened mental clarity.
clear-headed
Synonyms: rational, level-headed, composed
Antonyms: confused, overwhelmed, scatterbrained
IELTS TUTOR xét ví dụ: I can plan my day with a clear-headed mindset.
health-conscious
Synonyms: wellness-oriented, health-aware, mindful
Antonyms: careless, unhealthy, negligent
IELTS TUTOR xét ví dụ: This habit supports a health-conscious lifestyle.
physically invigorated
Synonyms: energized, refreshed, revitalized
Antonyms: exhausted, drained, fatigued
IELTS TUTOR xét ví dụ: I feel physically invigorated every morning.
personal fulfillment
Synonyms: self-satisfaction, contentment, gratification
Antonyms: emptiness, dissatisfaction, frustration
IELTS TUTOR xét ví dụ: The routine gives me personal fulfillment.
long-term payoffs
Synonyms: future benefits, lasting rewards, enduring gains
Antonyms: short-term loss, immediate cost, fleeting results
IELTS TUTOR xét ví dụ: Small habits can bring long-term payoffs.
IV. Part 3
1. What do people normally plan in their daily lives?
People usually plan activities related to daily commitments (EN: regular duties that must be fulfilled | VI: các nghĩa vụ hằng ngày) such as work schedules, study timetables, and household chores.
This helps them avoid chaos and maintain a well-structured routine (EN: an organized daily pattern | VI: thói quen sinh hoạt có tổ chức).
For instance, office workers often outline meetings and deadlines to stay productive.
Another common focus is short-term priorities (EN: immediate goals requiring attention | VI: mục tiêu ngắn hạn cần xử lý) like errands, social appointments, or fitness routines.
These plans reflect people’s desire to balance personal and professional life.
Without planning, individuals may feel overwhelmed (EN: mentally overloaded | VI: quá tải tinh thần) by competing demands.
For example, students who schedule revision time tend to perform better academically.
Overall, daily planning allows people to use time efficiently while reducing unnecessary stress.
New vocabulary list (from the answer):
daily commitments (synonyms: obligations, responsibilities, duties | antonyms: freedom, leisure, idleness) – IELTS TUTOR xét ví dụ: “People usually plan activities related to daily commitments…”
well-structured routine (synonyms: organized schedule, orderly pattern, system | antonyms: disorder, chaos, randomness) – IELTS TUTOR xét ví dụ: “maintain a well-structured routine”
short-term priorities (synonyms: immediate goals, urgent tasks, pressing matters | antonyms: long-term aims, distant objectives, future plans) – IELTS TUTOR xét ví dụ: “focus is short-term priorities”
overwhelmed (synonyms: stressed, overloaded, swamped | antonyms: relaxed, calm, composed) – IELTS TUTOR xét ví dụ: “may feel overwhelmed”>> 🔥 Nhắn zalo 0905834420 join group zalo Hóng đề thi máy 4 skills để cập nhật đề thi thật 4 kĩ năng hằng ngày [Kèm giải & đề làm online]
2. Is time management important in our daily lives?
Time management is extremely important because it enhances overall efficiency (EN: ability to achieve results with minimal waste | VI: hiệu suất tổng thể) in daily activities.
When people allocate time wisely, they can accomplish more without feeling rushed.
This leads to a sense of control (EN: feeling of being in charge | VI: cảm giác kiểm soát được mọi việc) over one’s life.
Another reason is that poor time management often results in missed deadlines and frustration.
People who fail to prioritize tasks tend to procrastinate.
For example, employees who plan their workload usually meet targets more consistently.
In contrast, those without schedules are more likely to work overtime unnecessarily.
Therefore, managing time well directly contributes to both productivity and mental well-being.
New vocabulary list:
overall efficiency (synonyms: productivity, effectiveness, performance | antonyms: inefficiency, wastefulness, sluggishness) – IELTS TUTOR xét ví dụ: “enhances overall efficiency”
sense of control (synonyms: authority, command, autonomy | antonyms: helplessness, dependence, chaos) – IELTS TUTOR xét ví dụ: “leads to a sense of control”
3. What changes do people often make?
People often make changes related to lifestyle choices (EN: patterns of living including habits and routines | VI: lựa chọn lối sống) such as diet, exercise, or sleep habits.
These adjustments are usually driven by health concerns or work pressure.
For example, many individuals switch to healthier diets after experiencing fatigue.
Another common change involves career direction (EN: long-term job orientation | VI: định hướng nghề nghiệp).
People may seek new roles to improve income or job satisfaction.
This is particularly common when their current job lacks growth opportunities.
For instance, employees might move to a different industry to gain new skills.
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New vocabulary list:
lifestyle choices (synonyms: living habits, way of life, daily practices | antonyms: neglect, inactivity, stagnation) – IELTS TUTOR xét ví dụ: “changes related to lifestyle choices”
career direction (synonyms: career path, professional focus, vocation | antonyms: aimlessness, uncertainty, dead-end) – IELTS TUTOR xét ví dụ: “change involves career direction”
4. Who would make changes more often, young people or old people?
Young people tend to make changes more frequently because they are in an exploratory phase (EN: period of trying different options | VI: giai đoạn khám phá) of life.
They are more open to experimentation and less afraid of failure.
For example, young adults often change jobs to discover their strengths.
Older people, on the other hand, usually value long-term stability (EN: sustained security over time | VI: sự ổn định lâu dài).
They are more cautious due to family and financial responsibilities.
As a result, they prefer gradual rather than radical changes.
For instance, they may improve skills instead of switching careers.
Therefore, age strongly influences how often people make changes.
New vocabulary list:
exploratory phase (synonyms: trial period, discovery stage, learning phase | antonyms: settled stage, routine phase, stability) – IELTS TUTOR xét ví dụ: “in an exploratory phase”
long-term stability (synonyms: security, permanence, continuity | antonyms: instability, uncertainty, fluctuation) – IELTS TUTOR xét ví dụ: “value long-term stability”
5. Is it good for people to change jobs frequently?
Changing jobs frequently can be beneficial because it broadens professional exposure (EN: experience across different work environments | VI: sự tiếp xúc nghề nghiệp đa dạng).
This allows individuals to acquire transferable skills.
For example, working in multiple roles improves adaptability.
However, excessive job-hopping may signal a lack of commitment (EN: absence of loyalty or dedication | VI: thiếu sự gắn bó).
Employers might question a candidate’s reliability.
This could negatively affect long-term career prospects.
For instance, some recruiters prefer stable employment histories.
Therefore, moderate job changes are advantageous, but overdoing them can be risky.
New vocabulary list:
professional exposure (synonyms: work experience, industry insight, career breadth | antonyms: narrow experience, limitation, confinement) – IELTS TUTOR xét ví dụ: “broadens professional exposure”
lack of commitment (synonyms: disloyalty, inconsistency, unreliability | antonyms: dedication, loyalty, perseverance) – IELTS TUTOR xét ví dụ: “signal a lack of commitment”
6. Who should get more promotion opportunities in the workplace, young people or older people?
Promotion opportunities should be based on merit-based performance (EN: advancement according to ability and results | VI: thăng tiến dựa trên năng lực) rather than age alone.
Young employees often contribute innovative ideas and technological skills.
For example, they may introduce efficient digital solutions.
Older workers, however, possess institutional knowledge (EN: deep understanding of company systems | VI: kiến thức nội bộ tổ chức).
Their experience helps organizations avoid costly mistakes.
They also tend to mentor younger colleagues effectively.
For instance, senior staff can guide teams during crises.
Thus, a balanced approach ensures fairness and organizational success.
New vocabulary list:
merit-based performance (synonyms: competence, achievement, capability | antonyms: favoritism, bias, unfairness) – IELTS TUTOR xét ví dụ: “based on merit-based performance”
institutional knowledge (synonyms: organizational memory, expertise, know-how | antonyms: inexperience, ignorance, unfamiliarity) – IELTS TUTOR xét ví dụ: “possess institutional knowledge”
Difficult Grammar Structures Used
Not only … but also …
IELTS TUTOR xét ví dụ: “Planning not only improves efficiency but also reduces stress.”
→ Không chỉ … mà còn …Conditional sentence (Type 1 & mixed usage)
IELTS TUTOR xét ví dụ: “If people manage time well, they can achieve more.”
→ Nếu … thì …Relative clauses
IELTS TUTOR xét ví dụ: “Employees who plan their workload usually meet targets.”
→ Mệnh đề quan hệ dùng để bổ nghĩa danh từ.Contrast structure (Whereas / However / On the other hand)
IELTS TUTOR xét ví dụ: “Young people embrace change, whereas older people value stability.”
→ Cấu trúc so sánh – đối lập.Cause–effect connectors
IELTS TUTOR xét ví dụ: “As a result, they prefer gradual changes.”
→ Cấu trúc nguyên nhân – kết quả.
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