🔥Bài mẫu IELTS Speaking Part 1 chủ đề "walking" kèm từ vựng (Quý 1/2026)

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Do you walk a lot?
Yes, I would say I lead a fairly pedestrian-friendly lifestyle (pedestrian-friendly lifestyle – lối sống thuận tiện cho người đi bộ / a way of living designed to support walking).
This habit allows me to kill two birds with one stone (kill two birds with one stone – làm một việc đạt hai mục đích) because it helps me stay active while clearing my mind.
Therefore, instead of hopping on a motorbike, I usually walk off (walk off – đi bộ để giải tỏa) short distances such as going to nearby cafés.

Did you often go outside to have a walk when you were a child?
Yes, back then I had a carefree upbringing (carefree upbringing – tuổi thơ vô lo / a childhood free from worries), which meant spending plenty of time outdoors.
My parents encouraged me to burn off energy (burn off – tiêu hao năng lượng / use physical activity to release energy) rather than staying glued to screens.>> 🔥 Form đăng kí giải đề thi thật IELTS 4 kĩ năng kèm bài giải bộ đề 100 đề PART 2 IELTS SPEAKING quý đang thi (update hàng tuần) từ IELTS TUTOR
For instance, every afternoon I would stroll around my neighborhood with friends until sunset.

Why do people like to walk in parks?
I believe green spaces offer a stress-relieving environment (stress-relieving environment – môi trường giảm căng thẳng / a place that reduces mental pressure).
Being surrounded by trees and fresh air helps people wind down (wind down – thư giãn dần / gradually relax after tension) after a hectic day.
For example, many office workers choose parks to unwind during their lunch breaks.

Where would you like to take a long walk if you had the chance?
If possible, I would love to explore a scenic coastal route (scenic coastal route – tuyến đường ven biển đẹp / a visually attractive seaside path).
Such places allow people to soak up (soak up – tận hưởng / absorb and enjoy) natural beauty while escaping urban chaos.
To me, walking along a quiet beach at sunrise would be an unforgettable experience.

Where did you go for a walk lately?
Recently, I visited a tree-lined boulevard (tree-lined boulevard – đại lộ rợp bóng cây / a wide street bordered by trees) near my home. In fact, I walked there last weekend to clear my head after a long study session.
That area is ideal for a leisurely stroll (leisurely stroll – cuộc đi bộ thong thả / a slow and relaxed walk) because traffic is minimal.

New Vocabulary List 

pedestrian-friendly lifestyle – lối sống thuận tiện cho người đi bộ / a lifestyle that supports walking
Synonyms: walkable way of life, foot-traffic-oriented lifestyle, non-motorized lifestyle
Antonyms: car-dependent lifestyle, vehicle-oriented living, auto-centric lifestyle
IELTS TUTOR xét ví dụ: “I lead a pedestrian-friendly lifestyle.”>> 🔥 Nhắn zalo 0905834420 join group zalo Hóng đề thi máy 4 skills để cập nhật đề thi thật 4 kĩ năng hằng ngày [Kèm giải & đề làm online]

carefree upbringing – tuổi thơ vô lo / a worry-free childhood
Synonyms: happy childhood, stress-free youth, easygoing upbringing
Antonyms: troubled childhood, strict upbringing, difficult youth
IELTS TUTOR xét ví dụ: “I had a carefree upbringing.”

stress-relieving environment – môi trường giảm căng thẳng / a place that eases stress
Synonyms: calming setting, soothing atmosphere, peaceful surroundings
Antonyms: stressful environment, tense setting, pressure-filled space
IELTS TUTOR xét ví dụ: “Parks provide a stress-relieving environment.”

scenic coastal route – tuyến đường ven biển đẹp / a visually attractive seaside path
Synonyms: picturesque shoreline path, coastal trail, seaside walkway
Antonyms: industrial road, urban alley, inland route
IELTS TUTOR xét ví dụ: “I want to walk along a scenic coastal route.”

tree-lined boulevard – đại lộ rợp bóng cây / a wide street bordered by trees
Synonyms: green avenue, shaded boulevard, leafy street
Antonyms: concrete road, bare street, crowded highway
IELTS TUTOR xét ví dụ: “I walked along a tree-lined boulevard.”

Idioms & Phrasal Verbs Used

• kill two birds with one stone – làm một việc đạt hai mục đích

• burn off (energy) – tiêu hao năng lượng

• wind down – thư giãn dần

• walk off – đi bộ để giải tỏa

• soak up – tận hưởng, hấp thụ>> 🔥 IELTS TUTOR gợi ý tham khảo CẦN VIẾT & THU ÂM BAO NHIÊU BÀI ĐỂ ĐẠT 8.0 SPEAKING & 7.0 WRITING?

Difficult Grammar Structures Used

1. Relative clause
   “a lifestyle that supports walking”
   → một lối sống mà hỗ trợ việc đi bộ

2. Gerund as subject
   “Being surrounded by trees helps people relax.”
   → Việc được bao quanh bởi cây xanh giúp con người thư giãn.

3. Conditional (Type 2)
   “If possible, I would love to explore a coastal route.”
   → Nếu có thể, tôi rất muốn khám phá một tuyến đường ven biển.

4. Adverbial clause of reason
   “because traffic is minimal”
   → bởi vì giao thông rất ít

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